01.17.11
01.17.11
Atlanta Barbell
Squat
up to 500×1
Bench
up to 400×1
Deads
up to 600×1
last session before the meet. Worked up to my openers. Nothin’ to it but to do it.

01.17.11
Atlanta Barbell
Squat
up to 500×1
Bench
up to 400×1
Deads
up to 600×1
last session before the meet. Worked up to my openers. Nothin’ to it but to do it.
~ by WaRz0n3 on January 17, 2011.
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