09.08.08
09.08.08
Atlanta Barbell
Good Mornings
barxwarmup
95×10
135×8
185×5
225×3
275×3
315×1
370×1 PR
Military Press
barxwarmup
85×8
135×2
something else, i forgot
GH Raise
BWx10×2
In late and out. Hit a PR on GMs for this year. Got the marks on the neck to prove it.
Nice lifting. Thanks for the photoshop, I’ll let you know about the install and if I need any help!